Matching your Inner and Outer Spaces, Yoga and Feng Shui

In today’s world, a great amount of effort goes into our mental, emotional, physical, and spiritual well-being, most of which takes place outside of the home. When you return after a healing experience to your old home and the old patterns, your progress can be blocked by your own flow. Contemplate Feng Shui principles while practicing Yin yoga so you can begin to create physical space that support your inner work. This workshop includes digital resources to support your process.

Yin yoga is a gentle and grounding practice that is comfortable and safe for all bodies. No prior yoga experience is required, you will remain seated on your mat for the entire practice.

Suggested Materials:

Yoga mat or a blanket

Blankets for comfort and warmth

Yoga blocks or other props